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Being Yoga 2007 in Fort Lauderdale, Florida Day 1

Being a yoga teacher & a huge fan of yoga I decided to make my way down to Florida to check out some yoga & the sun at the Being Yoga Conference . I arrived on Friday in good spirits. There...

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Zen in the American Gangster

Who would think that watching the film, American Gangster, would inspire me to consider Zen and the path we choose? I was in Dallas, Texas, visiting for the holidays and like many folks went for a...

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Happiness

 Happiness Is sort of a debate at the holidays.. Some people really love the whole idea of the festivities and celebrations while others turn their noses up to the tradition of excess, presents and...

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What is Love Anyway?

  Recently, I was talking to a friend and we got into a discussion about love. This person was asking me about my definition of love, what I expect and how do I find it. I have pondered love...

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Winds of Change, Stevie Nicks Performs

  It is extraordinary that a voice can continue to have such a strong presence through unchanging words and that through music this message can continue to chronicle so much change in peoples’...

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Frida Kahlo vs. a Healthy Spine

Last weekend I went to see the Frida Kahlo exhibit. Inspired by a look at a few of her prints some time ago, at a Mexican food restaurant in New Jersey; I knew I wanted to check out her work as a...

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